During the period should also add some advantages “by the water line” foods such as lamb, chicken, red dates, skin of soybean milk, apples, Coix seed, milk, brown sugar, longan, etc. Warming food.

A poor appetite, low back pain and other symptoms, the diet should choose nutrient-rich, spleen appetizing and easily digestible food, such as jujube, noodles, congee, etc. Yiyiren. In order to maintain nutritional balance, should also eat fresh vegetables and fruit. Mainly fresh food not only delicious, easy to absorb, and less nutritional damage