1. Do not drink unboiled water

Prevent diarrhea or other infectious diseases.

2. Should not be drinking cola beverages

It contains caffeine can quickly act on the fetus through the placenta to the fetus adversely affected. Cleft palate can occur caffeine animals, toe or foot deformity, and spina bifida, no jaw, no eyes, incomplete ossification, growth retardation and so on.
3. Should not drink tea

Tea contains more caffeine and tannin. Pregnant women frequently drinking tea on the fetal bone development impact, tannic acid will inhibit iron absorption, leading to anemia or anemia treatment during pregnancy difficult.

4. Not soda

Phosphate in soft drinks and food into the intestines will react with the iron, resulting in unwanted material on the human body. Pregnant women to drink soft drinks consume large number of iron, can cause anemia.

5. Not too long iced drink town

Cold drinks can gastrointestinal spasm, ischemia, there stomach pain, bloating, indigestion. Fetus is sensitive to cold stimulation, so that the fetus restless.

Therefore, pregnant women should drink boiled water during pregnancy, mainly mineral, light may be appropriate to drink tea. Because boiled water after boiling sterilization, sanitation and hygiene is a major source of maternal hydration. There are many trace elements in mineral water, mineral water brand and reliable health more reassuring, you can drink. The amount of light refreshments, especially the light green tea, rich in polyphenols and zinc, can help digestion, improve heart and kidney function, promote blood circulation, edema of pregnancy prevention, the promotion of fetal growth.