The reason why coffee has a refreshing effect, because it contains caffeine stimulates the sympathetic people. People sympathetic to master all the activities during the day, it is stimulated, people will be in high spirits, energy doubled. The parasympathetic physiological specially by night, erection and other sexual related activities, which belong to the table and in the sympathetic relationship. When the sympathetic nerve activity frequently, the relatively weak parasympathetic would be suppressed, clinical manifestations of diminished sexual desire.

Intimate reminder: normal emotional ups and downs greater sympathetic easily excited people, sex is best not to drink coffee before the caffeinated beverages, so as not to suppress the parasympathetic nerves, reduce sexual desire.

4, tofu

Eat tofu and other soy products for men, beware. According to the United States has many media reports, the Harvard School of Public Health, a new study once again clear that if the daily consumption of soybean products, makes the male sperm count decreased significantly.

The study by the Harvard School of Public Health, Dr. George Charles Navarro completed. From 2000 to 2006, researchers tracked 99 men. The results were surprising: every day men eat soy products, its per milliliter of semen, only 41 million sperm, significantly less than men eat soy products. It is understood that the number of sperm per milliliter of semen is less than 20 million belonging to low sperm concentration, easy to infertility. In addition, in obese men in this connection more clearly reflected.

Charles Navarro that soybean products on the male reproductive system, especially adversely affect spermatogenesis. Soybean and its products are rich in isoflavones phytoestrogens, if eating too much, the body will naturally affect the male androgen levels, leading to a series of adverse consequences.

China has made men and specialists, eating too much soy can affect male sperm count. The past 5 years, Nanjing Maternal and Child Health Hospital male practitioners Pan Lianjun has been concerned about this issue. He also found that men eat soy products, risk of occurrence of erectile dysfunction who do not eat 3.46 times.

Intimate reminder: proper eating soy products, health risks appeared to avoid men, the best way. The so-called “moderate” means less than 3 times a week to eat, each about 100 grams.

5, milk tea

Currently the market is more pearl milk tea creamer, color, flavor and cassava (referring to the pearl milk tea), and water is made. The main components of hydrogenated vegetable oil creamer is a trans-fatty acids. Trans fatty acids will reduce the male hormone testosterone, on sperm activity in a negative impact, disruption of sperm in the body’s reaction.

Intimate reminder: In fact, we often eat biscuits, wafers, oil shortbread, chocolate, salad dressing, French fries, fried donuts, cake, big pancakes, potato chips, fried dried noodles and other foods are containing different amount of trans fatty acids.

6, kidney

Many people like to eat animal organs, especially when eating barbecue, “kidney” is a favorite of many men. Taiwan doctors recently warned: eating offal up body, take care of heavy metals, “cadmium” damage sperm infertility.

Liver, offal, pig testicles, like “Chi Sha Sha added,” people can be careful, because eating more, not only can not make up the body, may also be sterile. According to Taiwan’s Chang Gung Memorial Hospital, the latest research, swine, cattle, sheep liver, kidney, etc., which have different levels of heavy metals cadmium, people eat up, while the cadmium also eat into the stomach, it can cause infertility However, if there are smokers themselves, as much as Liu Cheng chance of infertility.

Intimate reminder: These are considered “strong spirit” of food, containing high levels of cadmium, lead not only to reduce the number of sperm, fertilized egg implantation will also be affected and may be due to chromosome damage of cadmium, resulting fertilized egg is not easy implantation affect the pregnancy.

First, fried chicken

Favorite summer barbecue man attention, experts say, barbecue and fried starchy foods contain cancer-causing toxic acrylamide, can lead to fewer men, weak sperm. In addition, the heavy metal cadmium, pesticides are toxic to sperm.

Studies have found that infertile patients with sperm reduction activity decreased, and the lack of trace elements zinc such a relationship. Therefore, eat oysters, shrimp, liver, seaweed, sesame, peanuts, beans and other foods rich in zinc, can guarantee “fine” with plenty of power.

Extracorporeal shock wave lithotripsy is an important method of urinary tract stones. However, foreign scientists to accept the therapy for patients with semen analysis showed decreased sperm motility and density, and therefore should be alert to iatrogenic damage.

Intimate reminder: the disease, testicular varicocele can affect the formation of such patients should therefore early detection and treatment.

2, beer

If the area has been suffering from kidney disease, but also a lot of unlimited beer, cause acid deposition leads to renal obstruction, resulting in kidney failure.

If the blood test of time and found problems with the kidneys, I am afraid that this time has been impaired renal function does not light up, such as blood tests to understand their kidneys, usually on a regular basis is not as urine, because urine is to understand the most simple and efficient renal Methods.

“Qian Jin Fang emergency preparedness,” said: “The sweet cherry, flat, harsh, tone of Qi can be more fresh, very good color, MAI sex.” “South Yunnan Materia Medica,” also has cherry “rule all Xu Zheng, can pirated strength, softens skin and “records. Cherry used for sweating of Nuclear Medicine, Touzhen special agent, where measles early, not yet through all the applicable. Cherry juice may Shikiji external burns, burns, there is pain, prevent blistering effect. Civil common cherry vinegar dip paint hemorrhoids, showed a significant effect.

Cherry also has high medicinal value. Chinese medicine believes that cherry sweet, slightly acidic, warm. Rupi, stomach Buddhism. With Bu Zhong Yi Qi, expelling wind and dampness, spleen and stomach and other effects. For the treatment of disease after Tixu gas weak, palpitations shortness of breath, fatigue eat less thirsty throat and rheumatic lumbar and leg pain, limb heartless joint flexion and extension negative, and frostbite on sickness.

1,000 grams with a cherry, dipped in 2000, Komi wine, drink twice a day 10 days, each 30 to 40 ml of rheumatism, joint pain, numbness, legs and feet adverse effects are good.

A poor appetite, low back pain and other symptoms, the diet should choose nutrient-rich, spleen appetizing and easily digestible food, such as jujube, noodles, congee, etc. Yiyiren. In order to maintain nutritional balance, should also eat fresh vegetables and fruit. Mainly fresh food not only delicious, easy to absorb, and less nutritional damage

Doctors, oranges are rich in carotene, a lot of food, it will accumulate in the body, and sometimes can not be converted into vitamin A. Over time, the carotenoids in the skin attached to the inner layer of the skin yellow.

A large number of carotenoids accumulated in the body can lead to metabolic disturbances, dry mouth, diarrhea appear to the human body, hair loss, anorexia, irritability, embolism, medical call erythrophyll skin, or “orange disease.”

Doctors advise, eat three oranges a day, enough to satisfy one day’s requirement of vitamin C. If the excessive intake of vitamin C, oxalic acid metabolism will increase, easily cause of urinary stones, kidney stones.

1. Masturbation can relieve sexual tension

Some women on sexual cautious and vigilant, the sexual as a burden and pressure, and men really want to fight guns with live ammunition when the tension was impossible to use.

Masturbation can actually ease the pressure in the process of masturbation is more relaxed when they can make themselves more into the situation.

2. Masturbation without feeling to tie him down

Do not want to and the other on a bed, it touched off a storm a lot of unnecessary trouble, masturbation Daoshi over cleanly, without love and hatred of Interlacing.

3. Masturbation does not get into trouble easily save trouble

About masturbation, a person can handle that, do not need the trouble to find the object, much less worried about being contagious disease.

4. Masturbation without fear of pregnancy

You are not always for the other side do not wear condoms and contraceptives they need to do to feel trouble, loaded the body contraceptives, eating habits of contraceptives, even after both were nervous beforehand. Don’t worry, masturbation make you “Only orgasm, no trouble.”

5. Masturbation develop their own charming STRONG. You also know your body you may not go far enough? Through masturbation, you can further explore their fascinating to find opponents for the next good guide him, masturbation is the best preparation for the climax to do .

6. Masturbation make up for the vacancy when he will not do

When he can not meet you, or he has something you can not accompany sex with sex with, even when he was taking a trip or a business trip, you can solve their own entertainment!

1. Eat more high-quality protein. Mainly refers to a variety of high quality protein animal foods such as chicken, duck, fish, lean meat, eggs, human sperm may be required to provide a variety of amino acids. Some animal food itself contains a number of hormones, help to improve sexual desire and semen, sperm formation.

2. The appropriate intake of fat. Survey shows that long-term vegetarian women, delayed age of menarche, reduced estrogen secretion, decreased libido and affect reproductive capacity. As the intake of essential fatty acids reduce the male, sperm production is limited, sexual decline, and even infertility.

3. Supplementary vitamins and trace elements. Research shows that vitamin A and E is the maintenance of sexual function and aging-related vitamins. Their role in promoting testicular development, increase sperm formation and enhance its viability so that a decisive role. Vitamin C is also on the recovery of sexual function have a positive effect, its existence in the jujube, hawthorn, green peppers, tomatoes and other fruit thinning in.

In addition, Chinese medicine is also considered to damage sperm injuries Yang, the food is not conducive to sexual function should be used with caution, such as crude cottonseed oil, porcine brain, sheep brain, rabbit meat, black fungus, melon, water chestnut, almond and so on.

Vitamin C can be said of skin beauty ever be used. Such as guava, kiwi, strawberries, cherry tomatoes are all rich in vitamin C; tea will contain polyphenols, a powerful antioxidant, studies have pointed out, than traditional vitamin A, vitamin C, vitamin E, antioxidant capacity was also high.

2, cereal

Old saying “eat more coarse, fine skin more” whole grains rich in vitamin B group and E, are to help strengthen the skin resistance and resilience of important nutrients.

3 soy products and nuts

Isoflavone in soy is a phytoestrogen, can replace part of the role of female hormones to help fight aging, but it also has antioxidant, women maintain the luster and delicate skin of a class of essential food; vegetable oils rich in vitamins most E, antioxidants and help eliminate free radicals damage skin cells. Foods high in Vitamin E include wheat germ and various nuts.

Dark-colored foods include Zimi, black beans, adzuki beans, green beans, caltrop, black sesame seeds, walnuts and other staple foods, fowl, beef, mutton, liver, soft-shelled turtle, dark meat fish, sea cucumbers and other meat; fried Food is good in many people’s hearts, spicy and delicious smell eat fried food, but there are big hazards; eat fried food is not only easier to gain weight, but also contains the oxides of the skin will accelerate, so food should be minimized, If you can not help it, may wish to add some vitamin E before eating food to resist the aging, such as pumpkin, rubber, spinach, carrots, whole wheat bread, peanuts, sesame seeds, brown rice and so on.

Milk, eggs, tofu, fish and other light food, easy to make melanin discharge can also reduce the burden of internal organs; At the same time, they should Eat less food and not drink dark beverages such as tea, cola, coffee and chocolate; In addition, carrots, spinach, purple turnip, purple cabbage, mushrooms, black fungus, etc..

2, sensitive vegetables

Photographic foods are easy to make the skin black, because they are rich in copper, iron, zinc and other metal elements, these metals can be directly or indirectly, increase in melanin-related tyrosine, tyrosinase and dopamine quinone and other substances number and activity, eat these foods will make the skin more susceptible to UV and long against the black spots, so the right amount of intake; sweet potato, potato, spinach, leeks, celery, parsley, radish, beans, etc. These vegetables make love long patches of skin pigmentation is more easy to grow.

In general, with special odor of volatile pungent odor, and most vegetables are light-sensitive vegetables.

3, strongly acidic food

Alkaline food and acidic food is not balanced, that balance is the most beautiful of nature’s most healthy state, food intake is also true; health weakly alkaline body fluids, usually acidic and alkaline food unbalanced food intake, blood will be acidic, and thus to bring all kinds of body discomfort, and promote the formation of skin pigmentation; eat more fresh fruit and other edible food, control of meat, wine, sugar and other acidic food intake to maintain body fluids was weak basic well-being, prevent and dilute the stain should be.

Carrots, spinach, purple turnip, red cabbage, mushrooms, black fungus, etc., these vegetables make love long patches of skin pigmentation is more easy to grow. Health weakly alkaline body fluids, usually acidic food and basic food intake is not balanced, acidic blood will tend to bring all kinds of discomfort to the human body, promote the formation of skin pigment spots.

Prevent diarrhea or other infectious diseases.

2. Should not be drinking cola beverages

It contains caffeine can quickly act on the fetus through the placenta to the fetus adversely affected. Cleft palate can occur caffeine animals, toe or foot deformity, and spina bifida, no jaw, no eyes, incomplete ossification, growth retardation and so on.
3. Should not drink tea

Tea contains more caffeine and tannin. Pregnant women frequently drinking tea on the fetal bone development impact, tannic acid will inhibit iron absorption, leading to anemia or anemia treatment during pregnancy difficult.

4. Not soda

Phosphate in soft drinks and food into the intestines will react with the iron, resulting in unwanted material on the human body. Pregnant women to drink soft drinks consume large number of iron, can cause anemia.

5. Not too long iced drink town

Cold drinks can gastrointestinal spasm, ischemia, there stomach pain, bloating, indigestion. Fetus is sensitive to cold stimulation, so that the fetus restless.

Therefore, pregnant women should drink boiled water during pregnancy, mainly mineral, light may be appropriate to drink tea. Because boiled water after boiling sterilization, sanitation and hygiene is a major source of maternal hydration. There are many trace elements in mineral water, mineral water brand and reliable health more reassuring, you can drink. The amount of light refreshments, especially the light green tea, rich in polyphenols and zinc, can help digestion, improve heart and kidney function, promote blood circulation, edema of pregnancy prevention, the promotion of fetal growth.