China Medical attention to such diseases from eating conditioning that sparrow, walnut, vinegar, shrimp with the help of the effectiveness of Gujing kidney yang, sexual dysfunction, such patients may wish to eat more food.

1. Eat more high-quality protein. Mainly refers to a variety of high quality protein animal foods such as chicken, duck, fish, lean meat, eggs, human sperm may be required to provide a variety of amino acids. Some animal food itself contains a number of hormones, help to improve sexual desire and semen, sperm formation.

2. The appropriate intake of fat. Survey shows that long-term vegetarian women, delayed age of menarche, reduced estrogen secretion, decreased libido and affect reproductive capacity. As the intake of essential fatty acids reduce the male, sperm production is limited, sexual decline, and even infertility.

3. Supplementary vitamins and trace elements. Research shows that vitamin A and E is the maintenance of sexual function and aging-related vitamins. Their role in promoting testicular development, increase sperm formation and enhance its viability so that a decisive role. Vitamin C is also on the recovery of sexual function have a positive effect, its existence in the jujube, hawthorn, green peppers, tomatoes and other fruit thinning in.

In addition, Chinese medicine is also considered to damage sperm injuries Yang, the food is not conducive to sexual function should be used with caution, such as crude cottonseed oil, porcine brain, sheep brain, rabbit meat, black fungus, melon, water chestnut, almond and so on.